Top 25 Foods To Avoid For Psoriasis

Psoriasis is an autoimmune condition which causes the rapid build-up of skin cells. They grow about 5 times faster than normal skin cells.

Psoriasis commonly occurs on the elbows, knees, and scalp, as well as the palms, torso, and soles of the feet.

Although signs and symptoms vary, they usually include red, scaling plaques of itchy, elevated skin.

While there are not conclusive studies linking any particular foods to these psoriasis flare-ups, there is some preliminary research correlating certain foods with this autoimmune condition. Therefore, here is a list of 25 foods to avoid for psoriasis:

#1 Milk

#2 Red Meats

#3 Fried Foods

#4 Cheese

#5 Alcohol

#6 Egg Yolks

#7 Chocolate

#8 Yogurt

#9 Ice Cream

#10 Frozen Dinners

#11 Worcestershire Sauce

#12 White Bread

#13 Snack Foods

#14 Sausages

#15 Hamburgers

#16 Ketchup

#17 Mustard

#18 Curry

#19 Vinegar

#20 Paprika

#21 Cookies

#22 Soft Drinks

#23 Cakes

#24 Pasta

#25 Energy Drinks

Tip - Avoid smoking if you have this condition since it can make your symptoms more severe. Also, smoking cigarettes can increase your risk of psoriasis.

Thank you. This was our video about what causes psoriasis, psoriasis diet.
Music: http://www.purple-planet.com
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2. Docteur666: Totaly bullshit! I tried one year. Wasn't better. Now I eat whaterever and get plenty of sun - that's what helps!
3. Chris Savoy: This video is bullshit
4. Subhabrata Jana: Greedo Kenobi, Thanks
5. ajith kumar: Cut down intake of fatty food particularly non-veg items and alcohol. include more of leafs, vegetables and fruits. Difficult to avoid these many food items.
6. Yuharaj Krishnan: Basically u got to go like the bodybuilding diet plan with lots of fruits and vege and obviously proteins
7. Michael Reyes: Go here now if you want some great treatment options for psoriasis: HootHelp.info
8. Shazia Bhatti: Phir kia khaen
9. THE WAY: No way! That's all the foods I love! If these foods are my enemy, who needs friends.
10. Robert Mencl: Quote your sources please, or is this based on your own research?
11. Laura Singh: So what should I eat? This is everything I eat here...
12. Juan Nation: so basically only eat veggies and fruits like a squirrel
13. Rick Jones: I prefer waterboarding to this kind of torture...
14. super super: Nowdays the food contains so much chemicals,thats easy to understand that vegetarian organic food is much more better ;)
15. Down to Earth Girl: Please can you explain how you use ACV
16. vijay v: https://youtu.be/egN30ITmuV4 what to eat to help heal psoriasis
17. elena naseva: here's a few tips to try consure higher quantities of fruit and vegatables. give up drinking of alcohol. cut down your stress level. Try calendula oil. (I discovered these and why they work on jeds remedy planner website )
18. Psoriasis TV: Great video... I’m clear 100 percent through diet and I agree that all of those foods will make Psoriasis worst. Once you cut them out and add some natural supplements the skin clears up completely.
19. Adriana Alcala: Is not too hard ... Im eating grill chicken breast, salmon, soy, salads, vegetables, some fruits, organic soy milk with protein, vitamins. Probiotics and the 3 Omega, water. Not too bad. I avoid all the things on the list.
20. ftolmsteen: You're right. But that's not my point, this video suggests to cut off almost everything we like in order to control a non-life threatening skin condition based on inconclusive studies.
21. Your Health Remedy: All these foods cause inflammation in the body, which increases the risk of a variety of diseases, including psoriasis.
22. Chris O'Farrell: What about chicken?😅
23. Docteur666: BULLSHIT! I tried a diet like this for over year. Didn't change a thing! Get plenty of sun, swim in salt water, sleep enough and eat varied - that's what helps!
24. rajvirsingh anand: Laura Singh phrossis can control by simple food . Non veg , drinks and curd is to avoid rest you can take everything simply cooked in l black salt
25. Ntha Silo: +Your Health Remedy But Paprika is a spice!
26. vijay v: In addition to below, gluten free food would be taken https://youtu.be/egN30ITmuV4 what to eat to help heal psoriasis
27. furycross: The music Is so chill.... Sound tracks?
28. jams riz: i am diagnosed with psoriasis but not that worst. My doctor told me I can eat anything. Can anyone please enlighten me?
29. steve ward: So basically any nice food ... ffs.... try 3 weeks in the sun
30. Cityhunter Palmones: what the fuck im gonna eat now?
31. jojaiah Yenumula: jojaiah
32. Florida Guy: isn't easier to tell us the 1 or 2 things that we can eat !!
33. Psoriasis Channel: Bye guys.
34. Debabrata Das: I liked your presentation as it very much informative. I will request you to make more videos on psoriasis so that we become more knowledgeable about this disease.Now I want to tell you my story about suffering from Psoriasis. I was first detected with psoriasis when I was studying engineering in IIT in India. After that next 30 years I was leaving with this with itching & scaling. I tried with many medicines; it worked for short period from 6 to 8 months maximum. I also controlled my diet. But my suffering and social stigma were not ended. After that 3 years back one of my friend advised me to try with one medicine which is very much in my affordable range. Accordingly he gave me one web link through which I purchased the medicine and got complete relief till today. Any psoriasis patient may try with this. I am providing the same link below. https://bit.ly/2NXx4qE User are requested to provide the feedback after use of the medicine ,so that others also get benefited.
35. akm960: So just water and filtered air for the rest of my life huh?
36. Greedo Kenobi: Sophie Bose Agree that is what the video is missing. Should also mention the things that we CAN eat indeed. And overall more details because not all vegi’s are good, not all fruit is good. This seems like info that is not complete.
37. Greedo Kenobi: I’ve seen many simular advice but more detailed. Some fruit is good some are bad. Apples and bananas are good but orange apples and lemons are bad. Spinach is good but tomatos is bad. This no way near detailed enough. Also been told yogart is good btw, many contradictions in all the advise thats out there. Very confusing.
38. Sophie Bose: i dont think these foods can give you psoriasis, they're just foods to avoid if you already have it
39. ftolmsteen: Basically a promotion for veganism. I'll pass.
40. Matthew Wilson: Preach preach I do the same and yoga
41. Chandan Kalshan: I am pure vegetarian but I drink milk everyday because I also suffering from arthritis plz
42. Saba Ayub: Then what's left to avoid?☺
43. Greedo Kenobi: Subhabrata Jana You’re welcome!
44. J Mello: Wow im fucked because i eat only whats on here
45. John Jacob Jingleheimer Schmidt: Without supplement commentary/evidence of why these foods might exacerbate psoriasis, this list is just bullshit.
46. ольга бланова: I have spent months studying treating psoriasis naturally and found a great website at Swift soothe system (google it if you are interested)
47. Richard Miller: What about apple cider vinager ?
48. Modig Beowulf: And Tomatoes.
49. madalicex: No alcohol? Bye-bye.
50. Oreo Chan: What 😅half of the stuffs I like
51. mashal hosam: vingar is good for psoriasis
52. Kishore Kumar: Plz tell me Should i stop drinking milk or..?
53. Keryn L. Sánchez: Yeah, there is not one size fits all. I'm gluten free, but milk doesn't seem to have a bad effect.
54. Lisa Fernandez: wtf else is there to eat um
55. sanjay andhani: thank you..
56. gleen sabuero: Not certain about the points made but ,if anyone else needs to find out about how do you cure psoriasis try Skyarza Psoriasis Expert Star (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my m8 got cool success with it.
57. Aswin Kumar: Thanks a lot..
58. Bank SACK: Dao Soy Rasavong Hi there Getting rid of psoriasis is quite simple 1. Slice the ginger into pieces then dry them with the sunlight for about few days. 2. Take some dry pieces of ginger of fifteen then boil them with 3 liters and wait until the water decreases around 2.5 liters 3. Drink this water for three times of swallow before each meal 4. The ginger water tests quite little spicy. 4. After drink it the itchy will disappear and the skin where your psoriasis on will become hard and get better day on day Last but not least, You can eat types of food during treatment as I mention above. Waring 1. The person who suffer from Anemia should be carefully and I am not recommended for this treatment.
59. Chris O'Farrell: Can you eat chicken?
60. Chris O'Farrell: ahh😅 it's not fair but it is what it is thank you👍🏼
61. Greedo Kenobi: Your Health Remedy As far as several other video’s/article’s are saying ...Not even all vegi’s and fruit. I saw that tomatos are bad but brocolli and spinach is good. Orange apples and lemon is bad but bananas and apples are good. I have yet to explore and research more properly but what is your opinion about those details?
62. Ananthi Jerson: then wat shud we eat ??
63. Shubra Chakma: If i avoid this all food then my psoriasis will cure or not
64. Your Health Remedy: veganism is not a diet!
65. Wolfie Blackheart: Besides alcohol, Worcester sauce and mustard this is pretty much my whole diet out the window if I want to avoid psoriasis lol ....which I think isn't an autoimmune disease (since you can function normally with it your just itchy as f**k from the inflammation) cause my definition of autoimmune disease is Steven hawking, Michael j fox and people with those kinds of disabilities who struggle to function normally, a bit of cream and balancing your bodies natural chemicals is all it takes to fix psoriasis. Is there any fruits, vegetables, grains, nuts, etc you have to avoid cause all this stuff seems to be processed foods and animal products
66. Antone Rogers: Well guess I’m fucked
67. power of Nature: .i cure my Psoriasis with Indian herbs. my what's app 8847030164 .i am from India .
68. Ana Radovic: Not certain about the points made but ,if anyone else wants to discover natural cure for psoriasis try Skin Recovery Tactics (http://skin.RecoveryTactics.com ) ? Ive heard some interesting things about it and my cousin got cool success with it.
69. Frissy Dorado: Wait that's unfair!! What are we going to eat? Only leaves,veggies,fruits? How could we enjoy our lives.. That's a lot of food to avoid..
70. Your Health Remedy: Fruits, legumes, vegetables, nuts, seeds, spices...
71. Mahdi Gofur: Wow!! Most of these food I eat every day..this. Could be the reason I have psoriasis
72. Vivianna Jeson: now i don't know what to eat
73. Andrea Gerno: Thanks for the video ! It's really helpful. It would have been nice though to have some explanations on why these foods are bad for people suffering from psoriasis.
74. Samantha Withee: Gluten-free diet, lactose free products stuff low in sugar. Its hard. No coffee should be on the list
75. Ron hhh: I got rid of mine with apple cider vinegar water and vinegar with little conferences 1 to 10 minutes 1 2 3 times a day doctors couldn't believe it they had me sleeping with bags on my hands and feet the cream gave me skin cancer
76. Dao Soy Rasavong: Dam really that all the good food
77. Raymond Perez: My sister discovered the good outcomes from this psoriasis treatment solution “fetching wonwon site” (Google it). Her legs is clear due to it. It worked great. She`d quit on donning shorts, even going to the work out center...now it never ever happens to her...
78. Jha Perera: eat and drink wht u need and wht u feel .but keep ur heart clean well..because..ur dirty heart makes more damages to all the sinkess..including psorisez..
79. Filip R: There are several components to natural cures for psoriasis. One plan I found that successfully combines these is the Swift Soothe System (check it out on google) without a doubt the best plan that I've heard of. Check out the super information .
80. Greedo Kenobi: Frissy Dorado As far as several other video’s/article’s are saying ...Not even all vegi’s and fruit. I saw that tomatos are bad but brocolli and spinach is good. Orange apples and lemon is bad but bananas and apples are good. I have to and will do a lot to research before I’m convinced in what is what.
81. sajjad hussain: Dude then what do we eat? Isn’t it bad enough that we suffering already?
82. Love Olaguera: Foods to avoid Psoriasis: Milk, Red Meats, Fried Foods, Cheese, Alcohol, Egg Yolks, Chocolate, Yogurt, Ice Cream, Frozen Dinners, White Bread, Snack Foods, Sausages, Hamburgers, Ketchup, Mustard, Curry, Vinegar, Paprika, Cookies, Soft Drinks, Cakes, Pasta, Energy Drinks, Avoid Smoking
83. Your Health Remedy: Avoid!
84. Sarah Vazquez: My lover is struggling with scalp dermatitis and I recommended this psoriasis treatment known as “fetching wonwon site” (Google it) to her. It is a great substitute to her steroid drugs. It only took a week for him to see the great improvements on her situation. Her skin psoriasis is less sever because of it...
85. Juan Too: Try psorifix.com
86. Greedo Kenobi: Love Olaguera Are you sure about the yogurt? I’ve seen advice (several) that yogurt is good. A lot of different ‘opinions’ about the do’s and dont’s food for psoriasis. Everything else on your list seems correct because those are things they all seem to agree on. Perhaps it depends on what type of yogurt?? (Just guessing here though)
87. Your Health Remedy: https://youtu.be/3OepdO3ddqM
88. jonas jonelis: this video can suck my big flake dick
89. Sophie Bose: what would be more helpful is if they told us the things we CAN eat

Top 25 Foods To Avoid For Psoriasis
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