Top 20 Foods To Avoid For Lupus

Lupus is an autoimmune disease in which the body's immune system begins to attack healthy tissue.

Common symptoms of lupus include - rashes, fatigue, memory loss, chest pain, confusion, headaches, chronic dry eyes, skin lesions, and body aches.

Because lupus is an inflammatory disease, foods that fuel inflammation could worsen the symptoms. On the other hand, foods that fight inflammation could help reduce lupus symptoms. Therefore, here are top 20 foods to avoid for lupus:

#1 Red & Processed Meat

#2 Cheese

#3 French Fries

#4 Cakes

#5 Beer

#6 Margarine

#7 Mayonnaise

#8 Carbonated Drinks

#9 Cow's Milk

#10 Uncooked Mushrooms

#11 Milk Chocolate

#12 Canola Oil

#13 Food Additives

#14 Wine

#15 Potato Chips

#16 Alfalfa Sprouts

#17 Coffee

#18 Pizza

#19 Sugar-Free Gum

#20 Butter

Thank you. This video was about lupus diet.

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1.Top 20 Foods That Cause Bloating And Gas - https://www.youtube.com/watch?v=z1NU2...

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1. Zenith Lifestyle: Would have been quicker to say whole food plant based vegan
2. Judy Berends: Thank you . I guess I will have to change my diet.
3. Catalina Layug: If you want to get rid of inflammation, what I do is I extract a cup of juice from ginger, garlic, lemon and add a cup of apple cider. Then I put them all together in a cooking pot to cook until the mixture is only 3/4 left. After it cooled down I add a cup of honey. I take a spoon of the mixture every morning on an empty stomach. In my case, my pain caused by swelling is gone instantly.
4. Ajin Thaj: kathleen verjes ..hi just few days before doctor diagnosed lupus disease for me..can you pls share how your treatment going and the improvement?
5. Kat, UK: It's cruel that you used pictures of the food we can't eat to look so nice!
6. Armour of God: try diamatus earth, it has cure some people of it. I pray that it works out for you. God bless
7. Zenith Lifestyle: Jan Whitesides ha ha , but seriously if you followed this you would become empowered,healthy,and happier peace
8. Jan Whitesides: If I follow this I would be a staving angry witch
9. Wott Wottt: Ha being a teenager doesn’t make this any easier... going on 14 this year
10. Craftastic -girl: Is this true.. Plz reply becouse i am suffering for lupus
11. kathleen verjes: Craftastic -girl hi... I was diagnosed when I was 14 .. it is true that you should avoid those kind of foods. You should always eat veggies and fruits . If you have a juicer in your home, well it is good to make a juice from apple, ginger, turmeric, and any kinds of fruits. You can stop the inflamation if you eat healthy foods... Godbless you
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Top 20 Foods To Avoid For Lupus
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