A few factors influence the growth and quality of your facial hair. Some of those factors are hormones, genetics, ethnicity, certain health problems, certain prescription medicines, and nutrition.
While you cannot do anything about your ethnicity and genetics, there are several things you can do to make your beard grow faster and thicker.
Natural Ways To Make Your Beard Grow Faster
Use Eucalyptus
Eucalyptus helps promote facial hair growth, therefore, use a moisturizer with eucalyptus as the main ingredient and massage it on your face to grow your beard faster.
Get Enough Sleep
Whilst you sleep, your physical body also relaxes and this helps minimize stress. Any emotional pressure can lead to, among other health issues, a weakened immune system - and this, in turn, could result in slower hair growth.
Boost Your Testosterone Levels
The male sex hormone, testosterone, is responsible for the features that are distinctly linked with males, including facial hairs. Hence, the first thing to do to stimulate your dormant hair follicles is to get your testosterone pumping.
Practice Physical Exercise Regularly
Every man should exercise, if not for his beard then for himself. Not only can exercise help bring down your stress levels, but it will also help you shed some excess weight and boost your testosterone levels.
Coconut Oil
Coconut oil massage is one of the easiest methods in which you can increase the growth of facial hair. You can also combine rosemary oil with coconut oil (1 part rosemary oil with 10 parts coconut oil).
Apply the mixture to the face with the help of a cotton ball. Rinse with cool water after about twenty minutes. Do this three times a week for best results.
Vitamins for Beard Growth
Not having enough vitamins can notably slow the growth of facial hair in your teen son. If your teen does not follow a good diet or is deficient in important vitamins such as vitamins B6, B1, and B12, it could increase the time it takes for the beard to appear.
Protein
Regardless of hair type, hair is made of one thing: protein. By eating a protein rich diet you are guaranteed that you are providing your body with the proper quantity of essential nutrients it needs to grow hair.
Stress Management
You need to manage stress and rest well so that your damaged skin cells repair themselves. This will promote beard growth. Beards will grow more quickly when you are relaxed. A daily meditation is one of the most effective ways to lower your stress levels.
Tip
If you're going to grow a beard, then you'll want those whiskers as soft as possible. To keep it healthy, wash your beard with a dedicated scrub two times per week and condition it daily with a beard oil, that adds nutrients and keeps it soft.
Source – http://www.yourhealthremedy.com/categ...
Images – pixabay
Music: http://www.bensound.com/
How to Grow a Beard Faster - Tips And Tricks | |
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| People & Blogs | Upload TimePublished on 19 Jun 2017 |
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