Mangoes have been named the most widely consumed fruit in the world. Some of the possible health benefits of consuming mango include a decreased risk of colon cancer, a decreased risk of macular degeneration, benefits for the hair and skin, and even an improvement in bone health and digestion.
But aside from the fruit itself, did you know that the mango leaves have also a lot to offer?
The mango leaves are purplish or reddish when tender and new, and grow into dark green color and pale underside. Mango leaves are a good source of vitamin A, C, and B-complex. In addition, they are rich in various other nutrients.
Mango leaves for diabetes:
Diabetes is a chronic disease which occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces.
According to the Centers for Disease Control and Prevention, approximately 10 percent of the people in the United States have diabetes. If trends continue, that figure is expected to double or triple by 2050.
The mango leaves are very useful for treating type 2 diabetes, which accounts for more than 90 percent of all diabetic patients. These leaves contain tannins called anthocyanidins, that help in treating early diabetes.
You may soak the leaves in a cup of water overnight. Strain and drink this water to help lower you glycemia levels.
Other health benefits of mango leaves:
Mango leaves are also very effective for people who suffer anxiety. Add 2-3 cups of tea from mango leaves in a water bath. It helps to treat anxiety and refresh the physical body.
Mango leaves help in relieving hiccups and throat infections. A hiccup is a sudden, involuntary contraction of the diaphragm muscle. When the muscle spasms, the vocal cords snap shut, producing the hiccup sound.
They are known to strengthen the blood vessels and are effective for treating those afflicted with varicose veins. This is because of the presence of a polyphenol in the mango leaves.
A tea from these leaves makes an excellent herbal mouthwash for gum problems. It will alleviate the pain and will bring relief to the mouth.
Lastly, drinking a tea from mango leaves will help in a bronchial cough, common cold, and asthma. In short, this tea is useful in treating respiratory problems too.
Thank you. This was our video about the benefits of mango leaves (especially for tip 2 diabetics).
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Source - http://www.yourhealthremedy.com/healt...
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Benefits Of Mango Leaves For Diabetics And Better Health | |
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