20 Foods To Avoid For Inflammation

Inflammation is the body's response to stress - whether from lifestyle, diet, or environment. There are two different types of inflammation. One type is acute inflammation and the other is chronic.

Acute inflammation is a short-term process (about 48 hours in length) and it is described by increased neutrophil activity. It is actually good for your body.

On the other hand, chronic inflammation is not so good. Instead of helping the body heal, it is associated with problems ranging from Alzheimer's to arthritis, hair loss to diabetes.

Here Is A List Of 20 Foods To Avoid For Inflammation:

#1 Processed Meats

#2 Cheese

#3 Potato Chips

#4 Fried Chicken

#5 Vegetable-Oils

#6 Artificial Sweeteners

#7 Candy

#8 Ice Cream

#9 Snack Bars

#10 French Fries

#11 Butter

#12 Pizza

#13 Mayonnaise

#14 Beer

#15 Onion Rings

#16 Margarine

#17 Barbecue Sauce

#18 Doughnuts

#19 Hamburgers

#20 Hot Dogs

Thank you. This video was about - reduce chronic inflammation diet.  

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20 Foods To Avoid For Inflammation
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