Top 20 Foods For Kidney Stones

Kidney stones are hard deposits made of salts and minerals which form inside your kidneys. One in every 20 people develop kidney stones at some point in their life.

Symptoms of kidney stones may include - nausea, a persistent ache in the lower back, blood in your urine, pain when you urinate or needing to urinate more often than normal.

To prevent developing kidney stone or to avoid a recurrence of kidney stones, you should limit your intake of animal protein, drink plenty of water, have a diet low in sodium (salt), and be cautious about taking too much calcium and vitamin D supplements.

Here Is A List Of Top 20 Foods For Kidney Stones:

#1 Lemons

#2 Oranges

#3 Apples

#4 Cranberries

#5 Grapefruits

#6 Limes

#7 Nectarines

#8 Mangoes

#9 Pears

#10 Papayas

#11 Avocados

#12 Lentils

#13 Pineapples

#14 Clementines

#15 Kidney Beans

#16 Peanuts

#17 Chickpeas

#18 Carrots

#19 Radishes

#20 Zucchini

Thank you. This video was about diet for kidney stones prevention.

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1. mike olsen: mhh chickpeas! you can make hummus out of those!
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Top 20 Foods For Kidney Stones
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