Cinnamon is a spice which originates on the shores of the Indian Ocean. Specifically, it comes from the island of Sri Lanka, south of India.
Cinnamon is still used daily in many cultures because of its widespread health benefits, not to mention its distinctly sweet, warming taste and ease of use in recipes.
Cinnamon Tea Benefits For Skin
Cinnamon helps remove dead skin cells and restore shine and suppleness to the skin. Make a scrub by combining almond oil, sea salt, olive oil, and cinnamon to fight skin dryness.
More importantly, cinnamon helps get rid of pimples and acne on the face and body. This is done by drying the skin and bringing blood and oxygen to the outer skin surface.
Cinnamon Benefits For Weight Loss
Cinnamon is commonly used in detox drinks because of its natural appetite suppression qualities. This reaction in the human body will help you feel fuller for a longer period of time and help you avoid unnecessary snacking throughout the day.
Other Health Benefits Of Cinnamon Tea
Drinking a soothing cup of cinnamon tea may help relieve several types of pain. The eugenol in cinnamon tea acts as a natural anesthetic and helps to relieve pain from rashes and wounds, abdominal cramps, and joint pain caused by fibromyalgia and arthritis.
Consuming cinnamon in a dose from 120 milligrams to 6 grams per day was linked with reduced levels of LDL cholesterol, total cholesterol, and triglycerides, according to a study published in the September 2013 issue of "Annals of Family Medicine."
Cinnamon has been shown to help neurons and improve motor function in those suffering from Parkinson’s and Alzheimer’s. These contributions can help sufferers of these two diseases continue their regular routines with far less impediment.
Cinnamon tea is naturally warming and helps to increase blood flow. Poor circulation can affect the body in all sorts of ways, from painful joints and varicose veins to constipation.
Many studies have found that cinnamon is not only important for the body but also the mind. Particularly in older generations, cinnamon tea is known to boost concentration and focus, improve cognitive speed, and even stimulate the growth of new neural pathways.
Cinnamon could control blood sugar levels and help patients with type-2 diabetes mellitus. This is due to the presence of MHCP, a polyphenol substance found in cinnamon, that could help the body utilize insulin more efficiently.
Cinnamon is loaded with powerful antioxidants. In fact, these antioxidants are so powerful that cinnamon can be used as a natural food preservative. As a side note, antioxidants protect the body from oxidative damage caused by free radicals.
Source – http://www.yourhealthremedy.com/categ...
Images – pixabay
Music: http://www.bensound.com/
Cinnamon Tea Benefits For Skin, Weight Loss, And Health | |
| 6 Likes | 6 Dislikes |
| 676 views views | followers |
| People & Blogs | Upload TimePublished on 19 Jun 2017 |
Không có nhận xét nào:
Đăng nhận xét