Find out what are the side effects of consuming green tea, one of the oldest herbal teas known to man.
Green tea is made from fresh leaves of the Camellia sinensis plant.
Side effects of green tea
A high level of consumption of green tea during pregnancy has been strongly associated with an increased risk of miscarriages and many other negative effects.
The green tea tannins increase stomach acid. Therefore, if you drink green tea before eating, it may give you a stomachache, a nauseous feeling, or cause constipation.
Green tea is known to interact with many prescription medicines and a few possible combinations should be avoided. Stimulant drugs which hasten the functioning of the nervous system should not be consumed along with green tea.
High caffeine content
High caffeine consumption can also hinder calcium absorption, affecting your bone health and increase the risk of osteoporosis, a condition in which bones grow brittle and may fracture easily.
Caffeine can also cause problems with blood sugar levels for type 2 diabetics, make diarrhea worse, and also cause issues for those with irritable bowel syndrome.
Source – http://www.yourhealthremedy.com/healt...
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9 Green Tea Side Effects And Disadvantages To Be Aware Of! | |
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