20 Healthy Foods For Type 2 Diabetes Patients

Type 2 diabetes is a condition which can cause blood sugar to be higher than normal. The most common symptoms include - blurry vision, excessive thirst, cuts that won’t heal, fatigue, excessive hunger, and frequent urination.

Two out of three people with diabetes die of a stroke or heart attack, therefore, reducing cardiovascular disease is a priority. A decrease in trans fat intake and increased intake of vegetables, fruits, nuts, whole grains, spices, and seeds may help reduce the chance of developing these life-threatening conditions.

Here Is A List Of 20 Healthy Foods For Type 2 Diabetes Patients:

#1 Red Cabbage

#2 Zucchini

#3 Lentils

#4 Kale

#5 Quinoa

#6 Cauliflower

#7 Turmeric

#8 Brussels Sprouts

#9 Chickpeas

#10 Flax Seeds

#11 Spinach

#12 Garlic

#13 Broccoli

#14 Red Kidney Beans

#15 Ginger

#16 Oats

#17 Swiss Chard

#18 Onions

#19 Brown Rice

#20 Almonds

Thank you. This was our video about good food for diabetes, best foods for diabetes diet, super foods for diabetics, diet for type diabetes.

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20 Healthy Foods For Type 2 Diabetes Patients
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People & Blogs	Upload TimePublished on 11 Jan 2018