Hot flashes are sudden feelings of warmth, that are typically most intense over the face, chest, and neck. Hot flashes may be accompanied by redness of the skin and excessive sweating.
Most women will experience hot flushes when going through the menopause. A typically hot flush will last between 30 seconds and 10 minutes.
Here Is A List Of 20 Foods To Avoid For Hot Flashes:
#1 Cheese
#2 Margarine
#3 Beef
#4 Chocolate
#5 French Fries
#6 Beer
#7 Whole Milk
#8 Coffee
#9 Hot Soups
#10 Cayenne Pepper
#11 Fried Chicken
#12 Hamburgers
#13 Ice Cream
#14 Wine
#15 Hot Sauces
#16 Doughnuts
#17 Cakes
#18 Energy Drinks (anything with caffeine)
#19 Smoked Fish
#20 Mayonnaise
Source - https://www.yourhealthremedy.com/
Images - pixabay
Music - https://www.youtube.com/user/teknoaxe
You may also watch:
#1 List Of 20 Cruciferous Vegetables - https://www.youtube.com/watch?v=wRgNK...
#2 Top 20 Foods to Avoid During Pregnancy - https://www.youtube.com/watch?v=fU7zE...
#3 Top 20 Foods Rich In Melatonin For Better Sleep - https://www.youtube.com/watch?v=_p5MF...
Disclaimer - this video contains general medical information and is intended for informational purposes only and should not be used as the basis of patient treatment. This video makes no representation and assumes no responsibility for the accuracy of information contained on and such information is subject to change without notice. You must not rely on the information on this video as an alternative to medical advice from your doctor or other professional healthcare providers. Never disregard the advice of a medical professional, or delay in seeking it because of something you have learned on this video.
20 Foods To Avoid For Hot Flashes | |
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| People & Blogs | Upload TimePublished on 3 Nov 2018 |
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