20 Foods To Avoid For Acne Prone Skin

Acne is a skin condition in which pores become clogged with dirt, oil or bacteria, causing inflammation.

Affecting as many as 50 million people in the US each year, acne is the most common skin condition in the country.

List of 20 Foods To Avoid For Acne Prone Skin:

#1 Cow’s Milk

#2 Cakes

#3 Milk Chocolate

#4 Cheese

#5 Ice Cream

#6 French Fries

#7 Milk Shake

#8 Pretzels

#9 Pancakes

#10 Cheeseburger

#11 Yogurt

#12 Whey Protein Powder

#13 Potato Chips

#14 Fried Chicken

#15 Cheese Pizza

#16 Skim Milk

#17 Cookies

#18 Coconut Oil

#19 Cheese Pie

#20 Butter

Source -  https://www.yourhealthremedy.com/heal...

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Music -  https://www.youtube.com/user/teknoaxe

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#2 Top 20 Foods to Boost Good (HDL) Cholesterol - https://www.youtube.com/watch?v=rO-3B...

#3 Top 20 Healthy Foods To Increase Weight in Children - https://www.youtube.com/watch?v=7-JU_...

1. Dave Harkin: eat a plant-based diet,you forgot to mention gluten.Coconut oil is perfectly good for you, I would like to see the evidence to say that It creates spots because the body knows how to process this oil unlike hydrogenated oils such as vegetable.soya and canola oil ect.
2. Lygell: you could have just said fatty foods and everything from milk plus fried things. by the way i did not agree with the coconut oil, noway !
3. Frank Franze: Pus and mucus forming foods.... Arnold ehret Dan McDonald and Doctor Morse! God bless you all and Merry Christmas!🙏🎄 To better health!🙂
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20 Foods To Avoid For Acne Prone Skin
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