20 Foods That Lower Cholesterol Level Fast - The Bad Kind

LDL (full name - low-density lipoprotein) is the type of cholesterol which can clog your arteries. More than 73.5 million people in the US have high levels of LDL cholesterol.

Many studies have shown a strong and graded correlation between low-density lipoprotein cholesterol and the risk of cardiovascular disease, both in men and women. Here is a list of 20 foods that lower cholesterol level fast:

#1 Red Cabbage

#2 Blueberries

#3 Sweet Potatoes

#4 Broccoli

#5 Turmeric

#6 Cayenne Pepper

#7 Red Kidney Beans

#8 Apples

#9 Kale

#10 Avocados

#11 Bananas

#12 Lemons

#13 Beets

#14 Eggplant

#15 Garlic

#16 Pomegranate

#17 Papayas

#18 Limes

#19 Pineapples

#20 Oat Bran

Thank you. This was our video about Foods That Lower LDL Cholesterol, Foods That Lower Bad Cholesterol.

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Music - https://www.youtube.com/user/teknoaxe

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20 Foods That Lower Cholesterol Level Fast - The Bad Kind
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