20 Foods That Cause Acne Breakout In Adults – List

Acne is a skin condition which occurs when your hair follicles become plugged with dead skin cells and oil.

Your diet may play a role by triggering an acne breakout, or making it worse, especially if you already have acne.

To avoid acne, start by avoiding the following foods:

#1 Cow’s milk

#2 Vegetable Oils

#3 Peanuts

#4 Chips

#5 Margarine

#6 Whey

#7 Shellfish

#8 Butter

#9 Pancakes

#10 Cheeseburger

#11 Candy

#12 Milk Chocolate

#13 French Fries

#14 Pizza

#15 Mayonnaise

#16 Red & Processed Meat

#17 Sushi

#18 Cakes

#19 Alcohol

#20 Soy Sauce

Thank you. This video was about Foods That Cause Acne Breakout In Adults, Acne-Causing Foods, Acne Trigger Foods, Anti-Acne Diet.

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1. Kumar Chaudhuri: valuable information indeed A simple & effective remedy to eradicate pimples naturally .All you need is lemon juice, cinnamon powder, to form a paste .Apply the mixture. https://www.youtube.com/watch?v=rnRhIuXg07A
2. Cata C: My face has never been clearer after following Herepa. com tips
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20 Foods That Cause Acne Breakout In Adults – List
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