Top 25 Foods That Give You High Energy

When you need energy, you probably think of soda, coffee, or another drink (or food) with little nutritional value, but plenty of caffeine. Unfortunately, these solutions provide only a temporary boost in your energy level and are not all that healthy.

Next time you are dragging, try one of these foods. You get a double whammy of an energy boost as well as a good dose of essential minerals and vitamins.

#1 Dates

#2 Sweet Potatoes

#3 Mangoes

#4 Blueberries

#5 Bananas

#6 Oranges

#7 Plums

#8 Papayas

#9 Potatoes

#10 Watermelons

#11 Walnuts

#12 Apples

#13 Pineapples

#14 Tomatoes

#15 Oats

#16 Figs

#17 Blackberries

#18 Kiwis

#19 Tangerines

#20 Hazelnuts

#21 Pears

#22 Brown Rice

#23 Persimmons

#24 Red Kidney Beans

#25 Almonds

Thank you. This video was about Foods That Give You High Energy foods, best foods for energy, foods that give energy, foods that boost energy, and top energy foods.

Images - pixabay
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Music - https://www.youtube.com/user/teknoaxe

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Top 25 Foods That Give You High Energy
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