Top 20 Foods That Reduce Inflammation - Anti Inflammatory Diet

Inflammation is your body’s response to stress, whether it be stress via injury, lack of sleep, diet, too much work, or external or internal toxins.

Acute or short-term inflammation can help the human body heal from things like an infection or a sports injury, however, chronic inflammation may be related to the development of diseases, such as - heart disease or cancer.

An anti-inflammatory diet eliminates or cuts down foods suspected of causing oxidative stress and encourages the consumption of foods high in antioxidants. Therefore, here is a list of top 20 foods that reduce inflammation:

#1 Red Cabbage

#2 Blueberries

#3 Turmeric

#4 Red Grapes

#5 Broccoli

#6 Flax Seeds

#7 Apples

#8 Papaya

#9 Ginger

#10 Tomatoes

#11 Pineapple

#12 Sweet Potatoes

#13 Cayenne Pepper

#14 Garlic

#15 Black Beans

#16 Beetroot

#17 Red Onion

#18 Cauliflower

#19 Kale

#20 Zucchini

Thank you. This was our video about foods that reduce inflammation in the body, anti inflammatory foods, anti-inflammatory diet, best antiinflammatory foods list, foods that fight inflammation, natural anti inflammatories, best anti inflammatory foods, most powerful natural anti inflammatory and inflammation in the body.

Source - http://www.yourhealthremedy.com/healt...
Music: http://www.purple-planet.com
Images - pixabay

Recommended videos:

1.Vaginal Yeast Infection – Symptoms, Causes, Home Remedies - https://www.youtube.com/watch?v=dKBrC...

2. Top 20 Foods to Prevent Acne - https://www.youtube.com/watch?v=yl86a...

1. Doug Manning: Very interesting video and the good thing is I love most of these things that help with inflammation.
2. foods high in magnesium, foods high in fiber, inflammation of the eye, inflammation of the gallbladder, ...and justice for all, inflammation of the lungs, foodsaver, inflammation in the body, foods high in potassium, inflammation and depression, inflammation of the stomach and small intestine, ... is called, inflammation of the skin, ... tattoo meaning, ...com, inflammation of the pancreas, foods co, inflammation foods, inflammation of the kidney, ...args javascript, ... meaning in text, food stamps, ... name, foods high in iron, foodstirs, foods with potassium, ...ready for it lyrics, ... in java, ... in quotes, foodsby, inflammation of the colon, ... meaning, inflammation of the ear, foods that cause gas, ...m, foods with vitamin d, foods high in calcium, ... operator javascript, foodstamp office, ...ready for it, ... in text, inflammation definition, ... definition, inflammation of the liver, inflammation markers, foods to avoid with gout, foods high in protein, inflammation of the bladder, inflammation of the heart, inflammation of the brain, ... in javascript, foods high in vitamin c, foodstamp login, inflammation diet, ... gif, ...---, inflammation of the stomach, foods near me, foods high in zinc, ...baby one more time

Top 20 Foods That Reduce Inflammation - Anti Inflammatory Diet
33 Likes	33 Dislikes
2,393 views views	followers
People & Blogs	Upload TimePublished on 6 Oct 2017