Top 17 Healthy Foods High In Calories For Weight Gain

While most people seem to be interested only in how to lose weight and drop a few extra kilos, there are other individuals who want to put on a little bit of weight.

If you are one of those people who want to gain weight, then you need to eat a ridiculous amount of calories (depending on how skinny you are). However, you want to make sure most of those calories are coming from good and healthy sources.

Therefore, here is a list of top 17 healthy foods high in calories for weight gain:

#17 Chestnuts - 374 calories /100g

#16 Millet - 378 calories /100g

#15 Oats - 389 calories /100g

#14 Chia seeds - 490 calories /100g

#13 Flaxseeds – 534 calories /100g

#12 Cashews - 553 calories /100g

#11 Pistachios - 568 calories /100g

#10 Peanuts – 570 calories /100g

#9 Almonds - 597 calories /100g

#8 Sunflower seeds - 619 calories /100g

#7 Hazelnuts - 629 calories /100g

#6 Sesame seeds - 631 calories /100g

#5 Walnuts - 654 calories /100g

#4 Brazil nuts – 656 calories calories /100g

#3 Pine nuts - 673 calories /100g

#2 Pecans – 710 calories /100g

#1 Macadamia nuts - 718 calories /100g

Thank you. This was our video with high calorie foods (calorie dense foods).

Source - http://www.yourhealthremedy.com/
Images - pixabay
Music: http://www.purple-planet.com

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Top 17 Healthy Foods High In Calories For Weight Gain
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