Find out the uses, facts, and health benefits of drinking matcha green tea. It is a special type of powdered green tea that is grown and produced in especially Japan.
The Buddhist monks regarded matcha tea as the ”health elixir” for its potential to heighten the concentration and enhance the metabolism.
Matcha Green Tea facts - Compared to green tea, it has been described as having a "grassy" flavor and slightly bitter tinge. Unlike regular green tea, that is produced from soaked leaves, Matcha green tea includes the ground leaves.
Matcha green tea has its beginnings in China where it’s been consumed for over 1,000 years. Japanese Matcha is considered the best in nutritional content, plus, it has a superior taste.
Matcha Green Tea health benefits and uses
Drinking Matcha Green Tea has been shown to increase metabolism and help the physical body burn fat about four hundred percent faster than average. Another bonus of green tea over coffee is that while it can give a gentle energy lift, it can also help us feel calmer.
According to a recent study of 882 women, the risk of urinary bladder cancer was considerably lowered in women who consumed this amazing tea. More importantly, it has 17 times more antioxidants than blueberries, six times more antioxidants than goji berries, and 60 times more antioxidants than spinach.
Matcha green tea leaves contain a high level of easily-absorbable dietary fiber. The health benefits of dietary fiber include its capacity to stabilize blood sugar levels and ease constipation.
Matcha Green Tea side effects - even organically grown green teas have been shown to contain lead, that is absorbed by the plant from the environment.
Source - http://www.yourhealthremedy.com/medic...
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Matcha Green Tea - Health Benefits, Facts, Uses | |
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