Lupus (systemic lupus erythematosus) is an autoimmune disease which can take years to diagnose because the symptoms can masquerade as other illnesses.
An estimated 1.5 million people in the United States have lupus, according to the Lupus Foundation of America. More than 90 percent of lupus sufferers are women.
Causes of Lupus
Lupus is an autoimmune disease. This means that the body's immune system attacks healthy tissues. Possible causes of this condition include - viruses, heredity, poor diet, leaky gut syndrome, hormone imbalance, emotional stress, and drugs.
Signs and Symptoms of Lupus
Fatigue - 90% percent of people with lupus will experience general fatigue at some point during the course of the disease. This is a predominant lupus symptoms in women and men.
Joint Swelling - joints which are warm, red, tender, and swollen may signal lupus.
Face Rash - developing a butterfly rash that usually extends from the bridge of the nose, down the cheekbone, to the jawbone is a very characteristic symptom of lupus.
Lung Problems - this disease can damage the lungs through pneumonitis and pleurisy, resulting in shortness of breath and pain in the chest from deep breathing.
Hair Loss - many people with systemic lupus erythematosus experience hair loss. The hair loss can be diffuse or patchy and appears to be more like hair thinning.
Kidney Inflammation - patients with this autoimmune disease can develop a kidney inflammation. This inflammation makes it harder for the kidneys to filter waste and toxins from the blood.
Raynaud's Phenomenon - toes and fingers which turn blue or white when exposed to cold or during stressful periods.
Home Remedies for Lupus
Avoid Alcohol - it can worsen inflammation, increase anxiety and pain, damage the liver, and cause dehydration and sleep-related problems.
Turmeric - the active ingredient curcumin in turmeric has been found to be efficient in the treatment and prevention of inflammatory autoimmune diseases including systemic lupus erythematosus.
Sleep - poor sleeping habits promote chronic inflammation and immune dysfunction. Moreover, good sleeping habits are important to melatonin secretion responsible for tissue repair and reducing inflammation levels in the body.
Vitamin D - according to studies, vitamin D plays an important role in the modulation of the inflammation. Spending some time outside during the day is the best method to get vitamin D.
Mindfulness Meditation - it may change the way your brain functions by reducing your stress levels, helping improve symptoms of lupus.
Physical Exercise - it boosts energy and helps you stay in good condition. Walking, cycling, running, and swimming are good forms of exercise for individuals with lupus.
Omega-3 Fatty Acids - they do more than help your heart; they can also improve general tissue inflammation, the condition of your digestive system, and joint pain. The best source of omega 3 acids is ground flax seeds.
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Lupus – Causes and Symptoms & Natural Ways To Manage It | |
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