Kalonji Seeds Oil – Health Benefits and Medicinal Uses

Find out the health benefits and medicinal used of kalonji seeds oil (also known as black seeds or black cumin).

These seeds come from the plant Nigella sativa which is an annual flowering plant in the family Ranunculaceae. These amazing seeds are well known to the people in the Indian Subcontinent and Middle-East and regions. They are considered the 2nd most important spice in the world, after black pepper.

More than 2000 years these seeds were used in traditional medicine. They taste like a combination of black pepper, onions, and oregano. The oil is extracted from the Nigella sativa flowers and black seeds have remarkable therapeutic properties.

Nutrional facts

Kalonji seeds has more than 100 components and include - amino acids, crystalline nigellone, crude dietary fiber, proteins, saponin, fatty acids (linolenic and oleic acids), alkaloids, volatile oils, minerals (sodium, iron, potassium and calcium).

Health benefits of black seeds

They are good for hair loss - use the seeds when the hair gets dried is very effective. It also helps in prevention of hair fall. Continue the treatment for at least 2 weeks for positive results.

They help remove acne - apply the oil from the black seeds twice a day on your face and watch your acne disappear.

When this oil is combined with hot tea twice a day, it helps in considerable reduction of blood pressure.

Kalonji seeds are beneficial in weight loss. Most likely due to the dietary fiber content which provides satiety.

Kalonji Oil also prevents type 2 diabetes Mellitus. More importantly, it is a strong natural remedy for dry skin, psoriasis, eczema and dandruff.

Black seed oil side effects for kidney

Do not consume it over a long period of time because it may cause kidney damage.

Storage

Always store it in a dry place.

References
http://www.mindbodybloom.com/health/k...
http://www.yourhealthremedy.com/medic...

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Kalonji Seeds Oil – Health Benefits and Medicinal Uses
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