Ajwain (carom seeds): side effects and health benefits. Learn more on
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The plant is indigenous to India and also the Middle East and a relative of caraway, dill, as well as cumin.
Raw seeds taste hot and also peppery yet grow milder whenever cooked. The seeds are usually oval, ridged, and gray or even green colored.
Health benefits:
Ajwain seeds are viewed to ease colic in babies and in addition improve digestion as well as appetite. It is really an efficient treatment for abdominal discomfort because of indigestion.
These seeds may also help lose a little weight simply by revitalizing the bowel movements. In addition, ajwain have got a all-natural anti-inflammatory as well as healing characteristics.
Ajwain oil could be rubbed on the affected area to get relief. In certain areas around the worlds, some women take these seeds while pregnant.
Side effects
It's excessive consumption can lead to skin to become much more responsive to the sun rays that result in the development and growth of skin cancer.
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