20 Best Foods For Upset Stomach

Upset stomach can be caused by lifestyle factors, like - food poisoning, motion sickness, eating spicy, greasy, or fatty foods, emotional stress, too much caffeine or alcohol, smoking, or eating on the run.

The symptoms of an upset stomach include - a taste of bile in the mouth and pain in the stomach and occasional heartburn (a sensation of burning in the chest).

Here Is A List Of 20 Best Foods For Upset Stomach:

#1 Ginger

#2 Bananas

#3 Rice

#4 Applesauce

#5 Toast

#6 Chamomile Tea

#7 Avocados

#8 Pineapples

#9 Papayas

#10 Potatoes

#11 Asparagus

#12 Aloe Juice

#13 Fennel Seeds

#14 Oats

#15 Coconut Water

#16 Cinnamon

#17 Quinoa

#18 Sweet Potatoes

#19 Peppermint Tea

#20 Crackers

Thank you. This was our video about how to cure an upset stomach with diet.

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Music - https://www.youtube.com/user/teknoaxe

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1. Max and Friends: Galaxy 🌌 Unicorn 🦄 so cool I like this comment
2. Kuppili Varun: Oats and Quinoa shouldn't be included..
3. shri mugoos: Very nice info thank you
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20 Best Foods For Upset Stomach
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